Another Buddhist concept is to use breath to give peace. Breath is all part of meditation and yoga practice and can be very powerful when done mindfully. I stumbled upon a mantra that was basically about breathing in peace and exhaling joy or something like that but what about when there is negative energy all around you? So I adapted the mantra to say "Breathe in Strength" and "Release your fear" A powerful mantra to remind you of your best intentions and give you courage and healing through art.